docs: update actions and workflows documentation

[skip ci]

Signed-off-by: github-actions[bot] <41898282+github-actions[bot]@users.noreply.github.com>

Author: hoverkraft-bot[bot]

.github/workflows/prepare-release.md

@@ -41,7 +41,7 @@ concurrency:
 
 jobs:
   release:
-    uses: hoverkraft-tech/ci-github-publish/.github/workflows/prepare-release.yml@0.3.2
+    uses: hoverkraft-tech/ci-github-publish/.github/workflows/prepare-release.yml@0.4.0
     with:
       # Json array of runner(s) to use.
       # See <https://docs.github.com/en/actions/using-jobs/choosing-the-runner-for-a-job>.